What is the optimum frequency for healing and how can I apply it to everyday life through music or sound so that it will produce visible results over time?
These question and more are answered right here!
Before diving in, it's important to know what is meant by the term "frequency" and how it applies to us. Simply put, a frequency is the rate of vibration of an energy form, measured in Hertz (Hz).
If you play a musical note on a piano, say "A" it will vibrate at the frequency of 440Hz, although many years ago, it used to be different at 432Hz (more on that later).
When you play different notes on a piano, each note rings out at a different frequency as our ears pick up the sound and our brain translates the signals it receives from our ears into what we hear as musical notes.
Can Healing Frequencies Help Me?
This is the first and probably most important question of all.
Basically, is this stuff really worth it?
We all know how music makes us feel. From childhood to now we have used it for various needs, and it has become linked to our memories.
Back to Native Americans and the Greeks, many ancient cultures practiced medicine with healing frequencies and tones.
It almost seems like a forgotten art, specially in our western culture. Yet this is an art that has not been completely forgotten and is fairly recently enjoying a resurgence of popularity as more and more people learn about it.
We can feel how certain pieces of music set off our emotions, such as a "happy" piece makes us feel happy while a "melancholy" piece can make us feel sad.
However, it can go much deeper than that and there are many references to how certain frequencies can affect our physiology in a positive or negative manner.
Obviously, we want to experience the positive effects wherever possible! Enter the healing frequencies of life!
What are Healing Frequencies?
Healing Frequencies are sets of tones that when used correctly, can have an effect on fighting disease, recovering, as well as prevention.
They are crafted by professionals who have studied the different varieties to make them the most beneficial. They can be basic to very complicated, actually targeting specific parts of the body.
What Can They Help With?
- Pain Relief
- Blood Pressure
- Heart Rate
- Stroke Recovery
- Chronic Migraines
- Sleep Deprivation
- Immunity to Disease
- Intelligence, Learning, Higher IQ
- Liver and Kidney Function
This is just a small representation of the vast scope of these frequencies attuned to healing.
Is There Real Data That Supports This?
Journal of Advanced Nursing found that listening to music can reduce chronic pain by up to 21 per cent and depression by up to 25 percent.
It can also make people feel more in control of their pain and less disabled by their condition.
Alternative Therapies in Health and Medicine journal reviewed 20 studies of brain-wave entrainment and patient outcomes. They were able to conclude that brain-wave entrainment is an effective tool to use on cognitive functioning deficits, stress, pain, headaches, and premenstrual syndrome.
Where Are They Available?
They're available in lots of places, when you know where to look. Online, in stores, through the mail.
Access to them is easy because the product is basically sounds.
What Are The Top Options?
Since the product is so widely available, there are many options to purchase these sounds from a number of places.
I looked up three that seem to be the top in the industry, and have ranked them.
3. High Frequency Healing
They went simple on the name, and also the site. Their pay tones are divided up into easy to choose categories such as Positive Thinking, Balance, and Happiness, which is nice.
It gets a bit more complicated with their daily and weekly transmissions. This may be more for you if you aren't looking for a product that you buy once and use when you want. (Even though they have that too)
2. Attuned Vibrations
A great site design and a good selection. They also have free tones that can be downloaded. Solfeggion Frequencies are used in abundance, with good prices attached to each selection.
Also gives a solid review section as well as some inside knowledge of how it all works. I've tried a few of their products and plan to try a few more.
The best thing I like about this product is there is a face to the name. We can get comfort in knowing where these came from, and the pedigree of the cultivator.
Michael Tyrrell has a powerful story where his own healing frequencies and tones benefited his life, and others close to him.
He was able to refine the 7 tones in the music of King David, changing the modern tune to how it was originally used. While for the most part, tones on other sites are just, well, tones; here they don't do that, instead using them in songs with various instruments that compliment the frequency.
This is great for anyone who doesn't want to listen to a single noise for a long period of time (Me).
There are free samples, and even a 90 day money back guarantee. The three types of options (Digital, Physical, or Both) are good if you are just looking for digital copies, or CD's themselves. You also don't have to pick and choose from lists and types, you get everything at once. This helps for beginners who don't really know what to look for.
At the same time, Wholetones is a more expensive option than the other sites where you can pick one or two at a time. The price combined, however, is cheap enough where if you buy over a handful at the other sites, you are already paying more than Wholetones one time price.
Before you buy, check out my further in depth Wholetones Review (see titles at foot of page)!
What About Chakra Activation?
One of the fundamental areas of healing lies in attaining the correct alignment of the energies that flow through the seven chakras.
For many people suffering from health issues that don't appear to have any physical cause, misalignment of the chakra energy can often be revealed as the culprit.
Many people are simply unaware of the importance of this energy flow.
Yet by taking a personal interest in this flow of energy and working with oneself to bring order to what is often a chaotic flow, many mysterious health issues clear up.
There are many books and training courses available to help you learn about the chakras and how to activate and align their energies.
I have been working with the Chakra Activation System for over a year now and it was and still is a powerful tool in my armory. You can find out mroe about it by clicking the promotional image to the right.